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Personal and Career Coaching for Women Lawyers
Ellen Ostrow, Ph.D. (301) 578-8686


Are you living the life you dreamed of before law school?
Would you like to envision new possibilities for your life?
Isn't it time for a life worth more than the billable hour?

Scales of Justice



Making The Hours of Your Life Worth More ™

Issue # 14
How to Work From Home Without Turning Home Into Work

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BEYOND THE BILLABLE HOUR ™ - Making the Hours of Your
                  Life Worth More ™
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Issue # 14 - How to Work From Home Without Turning Home
                     Into Work
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Index: 1. "The Unfinished Agenda"
       2. A Word About Coaching
       3. "How to Work From Home Without Turning Home
           Into Work"

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Ellen Ostrow, Ph.D., Editor
Ellen is the founder of LawyersLifeCoach.com ™
      Personal and Career Coaching for Lawyers Determined
      to Achieve Professional Success AND
      a Fulfilling Life  
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              OUR PERSPECTIVE

Most attorneys -- especially women -- live impossibly busy lives.  
Finding a balance between work and life without sacrificing 
professional success, deciding on the best practice area or 
work setting, and making career transitions can be a daunting 
task, even for the most gifted and accomplished lawyer.

Just as every person deserves the best possible legal
counsel, every attorney deserves professional, dedicated
support in accomplishing her most important goals.
You know how hard you've worked to get where you are --
you serve others, both personally and professionally.
You've earned the right to both career success and
a fulfilling life.

This newsletter is intended to help you create a 
satisfying life -- within, or outside of -- legal practice.

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1. "The Unfinished Agenda"

   If you haven't already seen it, I'd strongly recommend
   that you read the ABA Commission on Women in the 
   Profession's "The Unfinished Agenda: Women and the
   Legal Profession."

   You can find it at http://www.abanet.org/women

   The Commission on Women's report identifies obstacles
   to women's full participation in the legal profession
   and provides suggestions for resolving them. 

   If you have reactions, comments or suggestions that
   you'd like to share with the "Beyond the Billable Hour"
   community, please send them to me at:

   Ellen@lawyerslifecoach.com 

   Sharing your experiences - both of obstacles and
   successes - will benefit many others facing similar
   challenges.

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2. A Word About Coaching

   "Why would a lawyer hire a coach?"
   I'm often asked this question.  Although corporate
   America has been using executive coaching for quite 
   some time, recognizing its effectiveness in promoting
   the success of the individual executive or employee, 
   as well as the business, the legal profession has been
   slow to embrace coaching. 

   Hundreds of women lawyers have attended my Women's
   Bar Association sponsored teleconferences, and many
   feel discouraged.  They've tried all kinds of about
   time-management, life-balance and self-promotion
   suggestions only to discover that while ideas
   looked great on paper, they seem impossible
   to implement given the realities of legal practice
   today.

   I couldn't agree more - general strategies are
   usually not enough.  They're not tailored to the
   individual lawyer's unique circumstances.  They
   don't advise you about coping with the unexpected.
   Although you have the best intentions, it's often
   difficult to implement your plan. Real behavior
   change, skill acquisition and performance
   enhancement are far more complex than most people
   realize. All too often, people blame themselves
   or their circumstances for their inability to
   accomplish their goals.  But it's much more likely
   that they simply were not trained in the ingredients
   of changing for good.
   
   A coach is trained to help you develop and carry
   out an effective plan for accomplishing your goals.
   Your coach can assist you in sticking with your
   goals even when unanticipated crises seem to
   create impenetrable barriers to success.  The
   trouble-shooting and support provided by a coach
   can turn an "idealistic notion" into a reality.

   In a field where there are a paucity of good 
   mentors for women attorneys, your coach can
   be your advisor and champion.  A coach is
   an expert in behavior change and performance
   enhancement. You may believe that it's simply 
   not possible to take care of yourself, have quality
   relationships with friends and family, demand civility
   at work, or market successfully, while still
   accomplishing all that your job requires. Or, you
   may be daunted by the prospect of changing work
   settings, going solo, getting the promotion you deserve,
   managing transitions in your organization, leading
   your practice group, developing a business plan 
   to justify a part-time schedule in your firm, or
   mapping your career future. A coach knows how to help
   you systematically analyze your situation, craft
   an action plan and successfully accomplish your goals.

   If you have questions, please feel free to take
   advantage of our free half hour consultation.
   Contact Ellen at Ellen@lawyerslifecoach.com or
   at 301-578-8686.

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3. How to Work From Home Without Turning Home Into Work


   Electronic communication has freed many attorneys
   to do a significant portion of their work from home.
   You can telecommute part of the time if you work for
   an organization.  Or you might be running a solo
   practice out of your home.

   The advantages to working from home are obvious:
   you can be far more available to children or elders
   who need your care; you may be able to pay less for
   child care; you don't have the hassle of a daily
   commute; you can continue to work effectively
   even if health problems limit your ability to travel;
   you're spared at least some office politics; you're
   often able to focus without interruptions; and you
   have greater control of your physical surroundings.
   You're a whole person - your life can't be
   compartmentalized into separate boxes of work,
   family, etc.  Working from home affirms this
   reality by allowing you to integrate work with
   other aspects of your life. 

   But working from home has its down-side. The absence 
   of physical distance between work and home can 
   sometimes allow work to take over your life.  It's easy
   to find yourself perpetually running to the phone or
   fax, checking your e-mail, thinking, eating and
   breathing work. And therefore, you're never really 
   with the people who motivated you to stay home in the 
   first place.
   

   Here are 10 things you can do to keep work from
   overtaking your life:

   1. Place

      Designate a private work space.  Even if you meet
      with clients elsewhere (for example, a conference
      room at a law firm), your home office needs to
      be separate from the living space in your home.
      Psychologists have long known that your environment
      serves as a cue for a particular behavior.  You
      want your work space to signal you to focus on
      work - this will make you more efficient and 
      effective.  Similarly, you don't want think
      about work when you're reading to your children
      or trying to go to sleep - so keep work cues out
      of those spaces.

      It's also easier to stay organized if you have
      one space for your work equipment and materials.
      You'll need phone and fax lines separate from
      those for your family.  You don't want to be
      waiting for your teenager to get off the computer
      when you need to e-mail a client, or have
      your three-year old answer a client's call.
      Maintaining an office space - preferably
      with a door you can close - allows you to manage
      the "spread" of work into all corners of your
      life.

   2. Time

      Plan your work schedule together with all of your
      activities, including work and non-work activities.
      This is most effective when you've written
      out your goals for each of your life roles,
      as well as the activities that will enable
      you to accomplish these goals.

      Designate specific hours when you will be
      working and communicate these clearly to your
      family.  If family members don't view your
      time in your home office as equivalent to
      the time you'd spend at an office away from home,
      you'll be dealing with ongoing interruptions.  
      The accumulating frustration you'll feel is
      bound to interfere with you concentration and
      efficiency. Trying to deal with both clients
      and children simultaneously can easily make you
      resentful of both.
       
      Decide beforehand what constitutes an emergency
      for which you're willing to be interrupted.  Teach
      your child-care provider about your rules for
      privacy and interruption.  It may take your
      children a while to get used to the idea that
      you're not available when you're still in the
      house - but if you and your care giver are 
      persistent, your children will adapt.

      Sometimes it's helpful to actually change into
      your "work" clothes before going into your home
      office.  Even casual outfits will communicate 
      to your family that you're really going to work. 
      It's also another cue for you to focus.

   3. Accessibility Outside of "Work" Hours

      Managing schedule creep is difficult for every
      attorney.  To combat those clients or partners
      who expect you to be available according to their
      own needs, decide when you won't work.  Establish
      criteria for emergency interruptions during these
      hours.  Learn to say things like "I'll be happy to
      get to that on Monday" when you're asked at 4:45 on
      Friday to write a memo immediately.

      If you receive a business call when you're at home
      but not working, first decide if the matter is
      sufficiently urgent for you to work during your
      family or personal time.  If it is, take the call
      in your home office.  

   4. Be Up-Front With Clients

      Most attorneys who work from home find that
      their work with clients benefits from being
      clear about their work circumstances.  Clients
      may worry about your accessibility when you
      decide to work from home; being responsive to
      their calls reassures them that your commitment
      to providing them with the best possible counsel
      remains unchanged.  Informing your clients about
      your work arrangements saves you from having to
      explain why they hear your children playing in
      the background. As your clients see that the quality
      of the service you provide is consistent, they'll
      learn to tolerate the household sounds.

   5. Find Other Ways to be Responsive to Clients
    
      If you're not available to respond to a 
      legitimate client need, make sure someone else
      can.  There's no reason why you can't share
      responsibility for client coverage with one
      or more other attorneys in your organization.
      As long as you coordinate schedules so that
      someone will be available to provide an appropriate
      and timely response, you can be sure your clients'
      needs will be served without having to sacrifice the
      values that led you to work from home.

   6. Stay Connected

      Whatever the reasons for your decision to work
      from home, it's essential for you to stay connected
      to your professional community.  If you continue
      to work for a firm or organization, stay active in
      committees so that you can have some control over
      your perceived presence in the firm.  Since it is
      typical for a partner to assign work to the first
      person s/he sees after a need for work arises,
      maintaining your visibility is necessary. If you're
      not physically present, you must have some way of
      staying on the mental radar screens of people in your
      organization.  Maintaining regular e-mail and
      phone contact, scheduling lunches, and alerting
      partners to your interest in and availability for new
      projects are useful ways of ensuring you don't become
      "invisible."  

      And if you don't work in an organization, it's
      crucial to maintain your network. Stay in regular
      contact - both electronically and in person - with
      people in your network.  Continue your efforts to
      expand your network based upon your strategic career
      goals.  Schedule regular lunches; participate in Bar
      Association activities and committees; attend the
      trade association meetings of your market.  Not only
      is this good for business, but you'll need the
      stimulation only colleagues can provide.

   7. Do a Thorough Assessment of Your Technology Needs

      To work at home, you must be equipped to work
      effectively.  Make sure you have state-of-
      the-art technology necessary for providing quality
      client service.  And if you work for a firm or an 
      organization, make a business case for why they
      should provide the equipment. (You don't need to
      become a technology expert - there are plenty of
      people to advise you.)

   8. Consider Virtual Assistants

      Find ways to gain access to the support staff at
      your firm or organization.  If you can't, consider
      hiring a virtual assistant.  Virtual assistance
      is a fairly new administrative profession.
      Virtual assistants (VAs) provide administrative
      support using phone, fax and e-mail.  They
      support their clients without having to set
      foot inside the clients' offices. VAs understand
      all confidentiality requirements and are highly
      skilled. By using VAs to handle administrative
      issues, you will be making the best use of your time.
     
      To find a well-trained VA go to:
      http://www.assistu.com.

  9. Make a Backup Plan for Caregiving

      If you're working at home in order to assume
      caregiving responsibilities, you'll need to have
      a backup should a legitimate work emergency arise
      during your "off" hours.  You need to be as free of
      worry as possible at all times - free of worry about
      work when you're providing care; and free of worry
      about loved ones when you're working.  This is the
      best way to be efficient, effective and successful
      in all of your efforts.

10.   Get Support and Guidance

      Remember - you are a pioneer.  Previous generations
      did not do what you are doing.  You're negotiating
      balance issues, convincing partners and clients that
      this arrangement will benefit them as well as you, 
      and coping with isolation.  To help you cope,
      consider joining a support group of other attorneys
      working at home.  And a coach can help you craft
      a plan for a work-at-home arrangement that works for
      you.  The ability to work from home can offer
      wonderful advantages - as long as you master the
      challenges.
       

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BEYOND THE BILLABLE HOUR ™ is published monthly by
Ellen Ostrow, Ph.D., founder of LawyersLifeCoach.com.
She brings 20 years of experience assisting women
attorneys to her work in Lawyers Life Coach ™.

LawyersLifeCoach.com is a professional and personal
coaching firm specializing in working virtually (by
phone with email and fax backup) with women attorneys 
interested in developing strategies to find greater
satisfaction in their careers within the law or 
in exploring career alternatives for lawyers.

Ellen Ostrow, Ph.D. established Lawyerslifecoach.com
to coach busy lawyers who might benefit from the
insights gained from 20 years as a psychologist
combined with her experience and familiarity with
the legal profession.

Ellen holds a Ph.D. in Clinical Psychology
from the University of Rochester and is a managing
member of Metropolitan Behavioral Health Care, LLC.,
a multispecialty, multidisciplinary psychotherapy
practice in Washington, D.C. and suburban Maryland.

She is a member of the International Coach Federation
and a graduate of the Mentor Coach Program ™.

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NOTE:  BEYOND THE BILLABLE HOUR ™ is intended
for informational and educational purposes only.
It is not a substitute for a personal consultation
with a mental health professional and should not
be construed as a form of, or substitute for,
counseling, psychotherapy, or other psychological 
service.

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CONTACT INFORMATION

Ellen Ostrow, Ph.D.
LawyersLifeCoach.com
Phone: (301) 578-8686
email: Ellen@LawyersLifeCoach.com
Web:   http://LawyersLifeCoach.com

**********************************************************
(c)Copyright 2000 Ellen Ostrow.  All rights reserved.

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